✨ Midsection Journey Update – Reset & Refocus ✨
- Gina C.

- Aug 31
- 1 min read

A couple of weeks ago I shared my goal of toning my midsection in 2 weeks. Life threw me a curveball when I got sick, and my progress was derailed.
But instead of giving up, I decided to reset my body and start fresh. I’ve now switched to 18/6 intermittent fasting to kickstart autophagy, give my body a cleanse, and rebuild my momentum.
💧 In just 5 days, I’ve already dropped 1 kg – feeling lighter, more energetic, and back on track!
Now I have a clear plan:
➡️ 4 weeks of focused training + fasting
➡️ Consistency with workouts targeting my midsection
➡️ Balanced meals that fuel and nourish
This isn’t about a quick fix – it’s about building sustainable results and sharing the real journey, with ups and downs, so we can inspire each other to keep going.
🔥 Let’s do this — 4 weeks to a stronger, toned midsection!



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