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✨ Midsection Journey Update – Reset & Refocus ✨

  • Writer: Gina C.
    Gina C.
  • Aug 31
  • 1 min read
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A couple of weeks ago I shared my goal of toning my midsection in 2 weeks. Life threw me a curveball when I got sick, and my progress was derailed.

But instead of giving up, I decided to reset my body and start fresh. I’ve now switched to 18/6 intermittent fasting to kickstart autophagy, give my body a cleanse, and rebuild my momentum.


💧 In just 5 days, I’ve already dropped 1 kg – feeling lighter, more energetic, and back on track!


Now I have a clear plan:

➡️ 4 weeks of focused training + fasting

➡️ Consistency with workouts targeting my midsection

➡️ Balanced meals that fuel and nourish


This isn’t about a quick fix – it’s about building sustainable results and sharing the real journey, with ups and downs, so we can inspire each other to keep going.

🔥 Let’s do this — 4 weeks to a stronger, toned midsection!

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