I like quotes,they remind us of the truths we tend to forget: " Healing is not about going back to how things were — it’s about becoming who you are meant to be .” It’s now been three weeks since my treatment ended , and I’m feeling thankful for where I am today. The road hasn’t been easy, but every day brings small moments of progress and gratitude. How I’m Feeling So far, I’ve had only mild side effects — a bit of nausea  and a few skin rashes , which I’ve

When I first started this midsection journey, my focus was on toning, fasting, and building strength. Over the past few weeks, though,...

Four weeks ago, I began my midsection toning journey with a lot of enthusiasm. But as I shared in my last update, things didn’t go quite...

I am sharing my personal health and fitness journey for inspiration and motivation only. I am not a doctor, dietitian, or medical...

A couple of weeks ago I shared my goal of toning my midsection in 2 weeks. Life threw me a curveball when I got sick, and my progress was...

Back on Track: My Midsection Toning Journey 💪✨ Hey all, I wanted to share a little life update with you all — and keep things real,...